Are You a Perfectionist?
On the Level
Video created by and used here courtesy of Michael Rutter.
Take the quiz and find out if you fall on the healthy or unhealthy side of perfectionism’s continuum.
Instructions: In the assessment below, I want you to ask yourself how your perfectionism affects your behavior, feelings, thoughts, and relationships with others – and try to determine where you fall on the healthy or unhealthy end of the continuum for each. In doing so, you will get a clearer sense of your own personal strengths and weaknesses when it comes to perfectionism. For example, concern about mistakes can make you detail-oriented and a valuable asset at work — or it can make you controlling, anxious and a procrastinator.
My Perfectionism Profile